That is probably one of the most considerations to adopt before going for a menstrual glass

Of a lot servings can be bought in a couple sizes, on reduced dimensions designed for young female and also the huge proportions intended for elderly ladies (even if although you given beginning in advance of along with takes on a good character here).

“Numerous cup makers features sizes for more youthful girls rather than more mature lady, otherwise girls who’ve had infants,” claims Dr. Taylor. “When you offer delivery, your own pussy is far more elastic and you can need a much bigger mug [to avoid] leakages once having a baby.”

Monthly period mug manufacturers that provide a few types usually suggest youngsters, more youthful ladies, and you will ladies who haven’t considering birth see the shorter proportions, when you’re ladies who has actually offered delivery and you can women across the age 35 should select the huge size. Nevertheless, be sure to read up on sizing to the particular glass you may be to shop for in the event your requirements varies.


Why don’t we get one issue clear: it doesn’t matter how cautiously you decide on a glass on your own or how many radiant recommendations it’s got online, specific servings merely would not feel safe. All of the woman’s structure and intervals is different and it is quite normal to only dislike just how a certain mug seems immediately after it is joined, although it’s technically ideal size, figure, and you may complement.

“The most used factor in discomfort was improper location,” says Dr. Taylor. “If it is pressing the fresh bravery fibers [of the hymenal tissues], it’s going to be awkward.”

Ahead of jumping to the completion that you might want a different sort of cup, she suggests changing the fresh angle that you registered brand new cup to find a much better complement, or trying insert they greater that it sits fully from inside the the newest vagina. If you discover that base of your own mug is bothering your because it’s too much time, you can slim they that it cannot be noticed due to the fact far (you need to be mindful never to puncture this new mug!).

After you’ve tried a number of different things, you might take a rest and try again another day. Remember, there can be a discovering bend. But when you nevertheless are unable to rating a soft fit immediately following numerous initiatives, it will be time for you to transform direction.

Dr. Taylor contributes, “A menstrual mug holds a large amount and there is end up being smaller leakage with a windows than just a good tampon, but you nevertheless you prefer an excellent seal together with right placement. Panty liners is a good idea when you’re mind-mindful [about leaks].”

Monthly period cups need a great deal more worry than simply throwaway shields and you can tampons. The glass can be got rid of and you can clean which have loving, soap and water about all several hours; in the event the months is more than, specific manufacturers plus suggest boiling the mug so you can sanitize they, upcoming allowing it to lifeless prior to storage space they for the a flush area. Be sure to stick to the maker’s recommendations getting sanitizing-certain recommend boiling the fresh mug for five to 8 times, while some strongly recommend provided 20 minutes or so.

You might also need to ensure that you therapist dating apps is also yourself enter and you will take away the glass instead damaging the sensitive structure close to your vagina, and this you’re comfy handling menstrual blood.

“[You want] tips guide control so you’re able to remove and submit this new cup throughout your own years,” states Dr. Kimble, “[together with] the ability to handle monthly period water during these [cup] change.”


Considering Dr. Kimble, the average menstrual mug keeps regarding 30 mL, otherwise one to oz, from menstrual liquid at once. That may perhaps not seem like far, nevertheless the person with average skills loses from the 40 mL off blood throughout their whole several months-which means most glasses are able to contain several of of one’s blood from months at one time.

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